|
현미밥 100g, 닭가슴살 100g (에어프라이어 180c°15분) 전체 열량 257~260kcal
View Diet Calendar, 18 January 2022:
|
1150 kcal
|
Fat: 55.94g | Prot: 109.07g | Carbs: 45.16g.
Breakfast: 상추, 양상추, 닭가슴살, 매일유업 무지방우유, 토마토. Lunch: 양배추, 닭가슴살, 밥, 대파. Dinner: 목살구이, 삼겹살구이. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fxceless's Weight History
|