Weigh In record (no journal entry) for 18 January 2022
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76.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2022:
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1676 kcal
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Fat: 80.39g | Prot: 74.87g | Carbs: 166.92g.
Breakfast: Колбаса Варено-Копченая, Сыр Голландский, Лаваш, Омлет или Яичница, Кофе Латте. Lunch: Премия Малина Перетертая с Сахаром, Творог 18%. Dinner: Банан, Апельсин, Овсяная Каша на Молоке. more...
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Gaining 1.4 kg a Week
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babikviktorija's Weight History
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