peggy5dollars's Journal, 18 Jan 22


View Diet Calendar, 18 January 2022:
1479 kcal Fat: 58.56g | Prot: 67.28g | Carbs: 171.13g.   Breakfast: 皇帝蕉/蘋果蕉, 草莓, 水煮蛋, 統一 AB無加糖優酪乳. Lunch: 煮熟的雜菜(玉米粒,利馬豆,豌豆,青豆,紅蘿蔔), 白飯, 獅子頭, 炒高麗菜, 雞大腿(不吃皮). Dinner: 統一 AB無加糖優酪乳, Subway 墨西哥西南醬, Subway 香烤雞肉潛艇堡. Snacks/Other: Mister Donut 蜜糖波堤. more...

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peggy5dollars's Weight History


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