Weigh In record (no journal entry) for 11 January 2022
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44 kg
Lost so far: 8.4 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2022:
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459 kcal
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Fat: 25.27g | Prot: 19.59g | Carbs: 37.48g.
Snacks/Other: 雞蛋(整個), 八方雲集 招牌水餃. more...
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Gaining 0.2 kg a Week
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