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WhatKatieDid
Journal
08 Jan 22
WhatKatieDid's Journal, 08 Jan 22
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Weigh In record (no journal entry) for 08 January 2022
81.6 kg
Lost so far:
4.5 kg
.
Still to go:
18.1 kg
.
Diet followed: Poorly.
View Diet Calendar
, 08 January 2022:
2336 kcal
Fat: 76.05g | Prot: 75.67g | Carbs: 256.78g.
Breakfast:
Fried Mushrooms, Asda Chosen By You Hash Browns, Heinz Baked Beans, Heck Vegan Breakfast Sausages.
Lunch:
The English Provender Co Caramelised Red Onion Chutney, Camembert Cheese, Hovis Seed Sensations Bread.
Dinner:
Marks & Spencer Plant Kitchen Cashew Mac, Tesco Petit Pois.
Snacks/Other:
Rekorderlig Strawberry-Lime Cider 330ml Can.
more...
2055 kcal
Exercise:
Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 3.2 kg a Week
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WhatKatieDid's Weight History
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