Weigh In record (no journal entry) for 17 January 2022
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96 kg
Lost so far: 4 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1812 kcal
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Fat: 73.01g | Prot: 88.29g | Carbs: 208.62g.
Breakfast: Musztarda, Ketchup, Pomidory, Czerwona Papryka, Chleb, Ojcowa Wędzarnia Serdelki z Cielęciną. Lunch: Banan, Pilos Pilos Pure Jogurt Truskawka Banan Owies. Dinner: Bułka Pszenna, Fasolka po Bretońsku. Snacks/Other: Biedronka Bułka Poranna , Pilos Serek Wiejski Naturalny. more...
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Gaining 0.2 kg a Week
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bajdelka's Weight History
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