Weigh In record (no journal entry) for 17 January 2022
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62.2 kg
Lost so far: 1.3 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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108 kcal
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Fat: 2.00g | Prot: 24.00g | Carbs: 0.00g.
Lunch: The Great Fish Co. Tilapia Fillets. more...
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Losing 4.1 kg a Week
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