Weigh In record (no journal entry) for 03 October 2014
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92.7 kg
Lost so far: 0.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2014:
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2132 kcal
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Fat: 83.86g | Prot: 64.46g | Carbs: 187.99g.
Breakfast: Coca-Cola Coca-Cola Light, Bifi Carazza XXL. Dinner: Weizenmehl, Emmentaler, Schinkenspeck, Zwiebeln, Olivenöl, Schlagsahne, Ei, Weizenmehl, Emmentaler, Schinkenspeck, Zwiebeln, Olivenöl, Schlagsahne, Ei, Weizenmehl, Emmentaler, Schinkenspeck, Zwiebeln, Olivenöl, Schlagsahne, Ei. Snacks/Other: Roter Tafelwein, Gerstacker Federweisser. more...
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Losing 1.8 kg a Week
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