Weigh In record (no journal entry) for 17 January 2022
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95.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1958 kcal
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Fat: 73.40g | Prot: 52.40g | Carbs: 190.60g.
Dinner: Burger King Milk Shake Doce de Leite, Burger King Batata Frita (Média), Burger King Whopper Furioso. Snacks/Other: Michelob Cerveja Ultra Light Beer. more...
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Losing 0.4 kg a Week
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slanganke's Weight History
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