Weigh In record (no journal entry) for 17 January 2022
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113.6 kg
Lost so far: 0 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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2106 kcal
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Fat: 86.48g | Prot: 140.15g | Carbs: 195.23g.
Breakfast: CBSé Yerba Mate. Dinner: Grido Crema Helada Sabor Dulce de Leche, Grido Helado de Dulce de Leche, Milanesa de Ternera, Papa al Horno (sin Comer la Cáscara). Snacks/Other: Clara de Huevo. more...
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Losing 1.1 kg a Week
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