Weigh In record (no journal entry) for 17 January 2022
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90 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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2354 kcal
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Fat: 74.43g | Prot: 132.72g | Carbs: 278.65g.
Breakfast: Aldi Milch 3,8%, Nesquik Knusper-Frühstück, Gut & Günstig Schokomüsli. Lunch: Goldähren Weizenbrötchen, Bohneneintopf, Lätta Margarine, K-Classic Kassler Aufschnitt, REWE Ziegenkäse , Gut & Günstig Gemischte Brötchen. Dinner: Satori Sweet Chili Sauce, Karotten, Pastinaken, Zucchini, Rote Paprika, Hähnchenbrustfilet. Snacks/Other: Nutella Nutella, Ja! Vollkorn Toastbrot , Gut & Günstig Chips Paprika, Duplo Duplo. more...
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Gaining 0.2 kg a Week
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ellypyrelly's Weight History
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