Weigh In record (no journal entry) for 17 January 2022
|
67.2 kg
Lost so far: 79532.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
1023 kcal
|
Fat: 32.55g | Prot: 41.95g | Carbs: 142.69g.
Breakfast: Playadito Yerba Mate, Granix Galletas de Salvado, Té Endulzados con Azúcar. Lunch: Caldo de Pollo. Dinner: La Paulina Queso Danbo, Lario Jamón Crudo, Caldo de Pollo, Pan Blanco. Snacks/Other: Topline Chicles, Granix Galletas de Salvado, Té Endulzados con Azúcar, Pelón. more...
|
|
1690 kcal
|
Exercise:
Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
romioviedo88's Weight History
|