Animal Hero's Journal, 09 Apr 11

Wow, I"m feeling pretty good.. I guess taking a break for a few days really helped break that plateau. :)

View Diet Calendar, 09 April 2011:
1170 kcal Fat: 46.00g | Prot: 78.00g | Carbs: 165.00g.   Breakfast: equate women's one daily vitamin, 8 oz Silk Almond milk, Organic eggs. Lunch: Chicken curry wrap. Dinner: organic spagetti , ground turkey, organic Garlic pasta sauce. more...
3672 kcal Exercise: Driving - 1 hour, Shopping - 2 hours, Weight Training (moderate) - 30 minutes, Housework - 4 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

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Comments 
Sometimes that's what ur body needs to get going :) Good job! Yay! 
09 Apr 11 by member: Kate GB
Thanks Kate!  
10 Apr 11 by member: Animal Hero

     
 

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