Weigh In record (no journal entry) for 17 January 2022
|
58.8 kg
Lost so far: 11.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2022:
|
759 kcal
|
Fat: 17.94g | Prot: 33.96g | Carbs: 115.25g.
Breakfast: Селяночка Хлопья Овсяные N3, Пятерочка Хурма, Приготовленный Яичный Белок, Вареное Яйцо. Lunch: Пятерочка Хурма, Квашеная Капуста, Рыбные Котлеты), Гречка Отварная. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nafanja314's Weight History
|