Ca 320 kal.
View Diet Calendar, 17 January 2022:
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888 kcal
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Fat: 46.73g | Prot: 39.73g | Carbs: 69.96g.
Breakfast: Teekanne Spanische Orange, Kaffee mit Milch, Herta Finesse Farmer Schinken, Harry Dinkeltoast, Lidl Salatgurke, Kopfsalat, Gekochtes Ei. Lunch: Aldi Thüringer Bratwurst, Hengstenberg Mildessa Mildes Weinsauerkraut, Pfanni Kartoffel Püree - Besonders Locker. Dinner: Schokoliebe Edel-Zartbitter Schokolade Orange, Kaffee mit Milch. more...
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2658 kcal
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Exercise:
Cooking - 1 hour, Stair Climber (Stepper) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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manja1273's Weight History
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