Weigh In record (no journal entry) for 17 January 2022
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109.5 kg
Lost so far: 5.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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42 kcal
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Fat: 0.44g | Prot: 0.98g | Carbs: 8.22g.
Breakfast: Kaffee mit Milch. Lunch: Almdudler G'spritzt, Kaffee mit Milch. more...
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Gaining 0.5 kg a Week
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Stockchef's Weight History
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