Weigh In record (no journal entry) for 17 January 2022
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118 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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1574 kcal
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Fat: 53.72g | Prot: 60.90g | Carbs: 192.03g.
Breakfast: Banane, Wasa Sesam Knäckebrot (30g). Lunch: Lidl Dinkelbrot , Grüne Erbsen (Gefroren), Aldi Deutsches Corned Beef, Kim Sahne Meerrettich. Dinner: Paniertes Schnitzel, Birkenhof Möhrengemüse, Kartoffelpüree. Snacks/Other: Vitafit Orangensaft, Wodka, Choco Edition Likör-Kirsch Pralinen , Merci Merci Finest Selection, Raffaello Raffaello. more...
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Gaining 2.1 kg a Week
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Cornelia Annett's Weight History
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