갱년기타파고고's Journal, 17 Jan 22

문제는 식단. 저탄고단, 간헐적단식이 핵심

View Diet Calendar, 17 January 2022:

190 kcal

Fat: 7.00g | Prot: 21.00g | Carbs: 22.00g. Snacks/Other: 코스트코 프로틴바. more...

1840 kcal

Exercise: Apple Health - 24 hours. more...

2 Supporters Support

Comments

👍🏻💪🏻

16 Jan 22 by member: Zehra 🇹🇷 달빛


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

갱년기타파고고's Weight History