peggy5dollars's Journal, 17 Jan 22


View Diet Calendar, 17 January 2022:
1393 kcal Fat: 50.67g | Prot: 95.06g | Carbs: 140.84g.   Breakfast: 草莓, 全聯 香蕉, 水煮蛋, 福樂 低脂原味優酪, 義美 無加糖黑豆漿. Lunch: 炒青菜, 荷包蛋, 雜糧飯, 番茄炒蛋. Dinner: 7-11 泰式打拋飯糰, 7-11 柚香和風嫩雞沙拉. Snacks/Other: 小潘 鳳凰酥, 果果堅果 烏龍奶茶. more...

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peggy5dollars's Weight History


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