早安
View Diet Calendar, 17 January 2022:
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1845 kcal
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Fat: 76.40g | Prot: 103.31g | Carbs: 186.59g.
Breakfast: Costco 科克蘭杏仁飲, 咖啡, 小番茄(葡萄形狀), Nature Valley 花生巧克力蛋白棒. Lunch: 炒青菜, 烤豬肉, 白飯, 玉米, 炒雞蛋. Dinner: 烤豬肉, 白飯, 煮熟白蘿蔔(西方白蘿蔔). Snacks/Other: 全家 典藏比利時巧克力霜淇淋, 全家 巧克力QQ球, 餛飩湯, 麵. more...
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1453 kcal
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Exercise:
Resting - 15 hours, Sleeping - 8 hours, Grocery Shopping - 1 hour. more...
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16 Jan 22 by member: 尼歐NEO
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