Weigh In record (no journal entry) for 16 January 2022
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77.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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836 kcal
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Fat: 13.73g | Prot: 62.49g | Carbs: 113.43g.
Breakfast: Huevo Revuelto, Tostadas de Pan Integral, Clara de Huevo. Lunch: Inca Arvejas, Tomates, Arroz Yamani, Atún en Agua (Enlatado). more...
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Gaining 0.1 kg a Week
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Agusperezc's Weight History
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