Weigh In record (no journal entry) for 17 January 2022
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78.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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3257 kcal
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Fat: 85.02g | Prot: 160.56g | Carbs: 459.59g.
Lunch: 술떡, 광천 돌자반 볶음, 맛있닭 맛있닭 소프트안심 카레맛, 어묵탕, 햇반 찰보리밥. Dinner: 햇반 찰보리밥, 간장치킨. Snacks/Other: 두부부침, 냉이국, 고등어조림, 햇반 찰보리밥, 백설기. more...
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Losing 0.4 kg a Week
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justduing's Weight History
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