Weigh In record (no journal entry) for 17 January 2022
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57.7 kg
Lost so far: 12.2 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2022:
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565 kcal
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Exercise:
Badminton - 45 minutes, Apple Health - 23 hours and 15 minutes. more...
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Losing 2.3 kg a Week
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