48objectif's Journal, 03 Oct 14

Weigh In record (no journal entry) for 03 October 2014

74.3 kg Lost so far: 9.2 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2014:

658 kcal

Fat: 56.27g | Prot: 21.84g | Carbs: 27.20g. Dinner: Graines de Tournesol Grillées à Sec (avec du Sel Ajouté). more...

2200 kcal

Exercise: Exercise machine (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


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48objectif's Weight History