@Kirsten's Journal, 16 Jan 22


View Diet Calendar, 16 January 2022:
1739 kcal Fat: 105.06g | Prot: 114.61g | Carbs: 77.23g.   Lunch: Zwagerman Cervelaat, Wasa Sesam, Galbani Mascarpone , Wortelen, Uien, Tomaten, Rode Paprika. Dinner: AH Cheddar, Roomkaas, AH Kookroom, Kipfilet, AH Bloemkool Broccoli Roosjes. Snacks/Other: Jumbo Yoghurt Griekse Stijl 10%, Aldi Eierwafel. more...
1948 kcal Exercise: Housework - 27 minutes, Resting - 14 hours and 33 minutes, Sleeping - 9 hours. more...

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@Kirsten's Weight History


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