Weigh In record (no journal entry) for 16 January 2022
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59.2 kg
Lost so far: 3.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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832 kcal
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Fat: 35.07g | Prot: 28.64g | Carbs: 75.09g.
Lunch: Carrefour Confiture Mûre, Yoplait Perles de Lait, Jambon de Dinde, Oeuf, Poireaux. Dinner: Aldi Vinaigre Balsamique , Salade Verte, Carapelli Huile Olive Bio, Tarte à la Tomate, Aperol Spritz. more...
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Losing 7.7 kg a Week
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rosapampam's Weight History
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