InessaDaniel's Journal, 16 Jan 22

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View Diet Calendar, 16 January 2022:
1343 kcal Fat: 81.10g | Prot: 71.58g | Carbs: 77.17g.   Breakfast: Cucina Olivenöl, REWE Beste Wahl Tomaten Fruchtfleisch, Barilla Pesto Alla Genovese, Almette Natur, Kaufland Mozzarella , Müller Vollkornbrot. Lunch: Zucchini, Ghee, Hähnchenbrustfilet . Dinner: Aldi Paprika, Kaufland Ei, Edeka Erbsen , Bofrost Bohnen mit Speck . Snacks/Other: Hipp Apfel Reiswaffeln, DM Bio Mandel Drink Natur, Viva Vital Walnüsse, Seeberger Datteln Soft, Alpro Hafer & Mandel. more...
186 kcal Exercise: Cross Training - 10 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Apple Health - 23 hours and 20 minutes. more...

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