Weigh In record (no journal entry) for 16 January 2022
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90.3 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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371 kcal
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Fat: 27.51g | Prot: 23.67g | Carbs: 5.64g.
Breakfast: Coffee with Milk, Kroger Breakfast Sausage Links, Scrambled Egg , Coffee with Milk. more...
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Gaining 0.0 kg a Week
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