Weigh In record (no journal entry) for 16 January 2022
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83.3 kg
Lost so far: 18.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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243 kcal
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Fat: 10.46g | Prot: 18.82g | Carbs: 16.29g.
Breakfast: Zespri Kiwi Green , Fage Total 5%. more...
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Gaining 4.9 kg a Week
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timmy170719's Weight History
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