Weigh In record (no journal entry) for 16 January 2022
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92.4 kg
Lost so far: 6.9 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2022:
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537 kcal
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Fat: 34.00g | Prot: 23.00g | Carbs: 34.00g.
Breakfast: Макдоналдс Фреш Ролл. more...
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Losing 4.9 kg a Week
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