Weigh In record (no journal entry) for 15 January 2022
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92.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1285 kcal
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Fat: 44.82g | Prot: 42.10g | Carbs: 175.48g.
Lunch: Пятерочка Кекс Маффин Шоколадный, Вареное Яйцо, Самбери Хлеб Чиабатта , Виктория Хлеб Чиабатта. more...
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Losing 1.1 kg a Week
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aidagam2714's Weight History
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