Weigh In record (no journal entry) for 15 January 2022
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79.9 kg
Lost so far: 15.8 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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734 kcal
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Fat: 58.98g | Prot: 36.33g | Carbs: 18.36g.
Dinner: Indian Butter Chicken. Snacks/Other: Great Value Dry Roasted & Salted Peanuts. more...
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Losing 4.1 kg a Week
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WhitneyLMorgan's Weight History
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