Weigh In record (no journal entry) for 15 January 2022
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61.7 kg
Lost so far: 0.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1060 kcal
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Fat: 34.38g | Prot: 28.96g | Carbs: 163.74g.
Breakfast: Banana. Lunch: Ciruela. Dinner: McCain Papas Fritas, Sidra de Manzana, Sándwich de Carne en Rebanadas Finas . Snacks/Other: Arcor Pepas, Sándwich de Carne en Rebanadas Finas , Sidra de Manzana. more...
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Gaining 0.7 kg a Week
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carolfri's Weight History
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