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View Diet Calendar, 15 January 2022:
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1785 kcal
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Fat: 64.48g | Prot: 129.63g | Carbs: 142.77g.
Breakfast: Kawa, Seko Tatar ze Śledzia, Chleb Żytni. Lunch: Orlen Konkret Burger , Olimp Whey Protein Complex 100%. Dinner: Almette Serek Śmietankowy, Chleb Żytni, Lidl Ogórek Kiszony. Snacks/Other: Fresco Wino Białe Półsłodkie, Sokołów Beef Jerky. more...
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2899 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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piotr83.lca1's Weight History
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