Weigh In record (no journal entry) for 15 January 2022
|
65.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
345 kcal
|
Fat: 9.13g | Prot: 10.62g | Carbs: 59.47g.
Breakfast: Овсяная Каша на Молоке, АТБ Банан. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zuevchik's Weight History
|