Weigh In record (no journal entry) for 15 January 2022
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105.3 kg
Lost so far: 7.6 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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935 kcal
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Fat: 25.35g | Prot: 51.27g | Carbs: 124.87g.
Breakfast: Fior di Natura Bevanda alla Soia Cacao, Mulino Bianco Fette Biscottate. Lunch: Ferrero Pocket Coffee, Carote Bollite, Dietor My Dietor, Caffè Espresso, Tre Mulini Cracker con Pomodoro e Origano, Philadelphia Philadelphia con Yogurt alla Greca. Dinner: Torta allo Yogurt, Petto di Pollo, Carne, Tre Mulini Cracker con Pomodoro e Origano , Dietor My Dietor, Carote Bollite. Snacks/Other: Dolciando & Dolciando Caramelle Gusto Anice e Liquirizia senza Zucchero, Tè (Infuso), Mulino Bianco Fette Biscottate. more...
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Losing 0.4 kg a Week
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lisafarabotin's Weight History
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