Weigh In record (no journal entry) for 15 January 2022
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65.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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244 kcal
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Fat: 13.10g | Prot: 13.56g | Carbs: 16.35g.
Breakfast: Karışık Yeşil Salata, Haşlanmış Yumurta. Dinner: Mevsim Salata, Bim Madimak. more...
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Losing 1.9 kg a Week
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sebihaunal59's Weight History
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