Weigh In record (no journal entry) for 14 January 2022
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134.5 kg
Lost so far: 9 kg.
Still to go: 54.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1071 kcal
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Fat: 44.88g | Prot: 48.16g | Carbs: 124.83g.
Lunch: Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Ovo Cozido, Cenouras Cozidas, Tio João Arroz Integral Cozido, Feijão Preto Cozido. Snacks/Other: Mangas, Queijo Minas, Nutrella Pão Integral com Semente de Abóbora, Linhaça Dourada e Cenoura, Mangas. more...
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Gaining 0.7 kg a Week
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thaypimentel6's Weight History
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