Weigh In record (no journal entry) for 14 January 2022
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1042 kcal
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Fat: 45.55g | Prot: 27.72g | Carbs: 123.40g.
Breakfast: Pan Integral, Swift Pate de Foie, Mate Amargo. Lunch: Granja del Sol Patitas de Pollo (7), Banana. Dinner: Nesquik Cacao en Polvo, Pampa Vida Leche de Almendras, Granja del Sol Patitas de Pollo (7). more...
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Losing 1.4 kg a Week
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