Weigh In record (no journal entry) for 20 January 2021
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67.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2021:
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550 kcal
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Fat: 20.68g | Prot: 12.00g | Carbs: 77.80g.
Breakfast: Salgadinho de Festa, Fofura Salgadinho Sabor Churrasco, Itambé Iogurte Polpa de Frutas Coco. more...
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Gaining 9.1 kg a Week
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marinaguilhermina26's Weight History
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