Weigh In record (no journal entry) for 14 January 2022
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70 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1588 kcal
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Fat: 47.10g | Prot: 60.21g | Carbs: 232.82g.
Breakfast: Finlandia Queso Procesado Light Jamon y Parmesano, Pan Blanco Tostado, Santa María Budín de Vainilla. Lunch: Bife Superior (que Se Corta a 0,3 Cm de Grasa), Manzana, Boniato, Papa al Horno (sin Comer la Cáscara). Dinner: Hellmann's Ketchup, Hamburguesa de Lentejas, Bimbo Pan Lactal Blanco. Snacks/Other: Paseo Galletitas 5 Semillas, Opera Opera. more...
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Losing 2.1 kg a Week
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DeelfiTrezza's Weight History
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