Weigh In record (no journal entry) for 14 January 2022
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64.7 kg
Lost so far: 9.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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662 kcal
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Fat: 17.84g | Prot: 21.31g | Carbs: 104.56g.
Breakfast: Farm Boy Cheese, Fontaine Sante Hummus, Инжир, Виноград, Клубника, Farm Boy Dark Rye Bread. Lunch: Салями, Franzeluta Хлеб. Dinner: Пюре. more...
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Losing 0.7 kg a Week
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Sophie0406's Weight History
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