Weigh In record (no journal entry) for 14 January 2022
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90.2 kg
Lost so far: 10.2 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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572 kcal
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Fat: 22.02g | Prot: 19.30g | Carbs: 73.12g.
Lunch: Hellmann's Mayonesa Clásica, Tomates, Arroz con Atun. Snacks/Other: Bagley Pan Dulce con Frutas. more...
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Losing 3.5 kg a Week
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Edugarnqn's Weight History
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