Weigh In record (no journal entry) for 14 January 2022
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58.8 kg
Lost so far: 8.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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562 kcal
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Fat: 39.51g | Prot: 34.08g | Carbs: 17.82g.
Breakfast: Kalena Yerba Mate, Hileret Edulcorante. Lunch: Terranea Mani Frito sin Piel Salado. Dinner: Huevo Frito, Tonutti Queso Cremoso. more...
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Gaining 0.7 kg a Week
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