Toffee201's Journal, 14 Jan 22


View Diet Calendar, 14 January 2022:
1059 kcal Fat: 37.71g | Prot: 51.11g | Carbs: 129.55g.   Breakfast: Yoğurt (Fat Free) Almarai, Tea (Brewed) , Tuna in Oil (Canned), Mustard, Avocado, Beets, Egg, Puffed Rice Cake. Lunch: Almarai Fresh Laban (Full Fat), Almarai Fresh Laban (Full Fat), Chicken, Eggplant, Brown Rice. Dinner: Milk, Sugar, Butter , White Bread . more...

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