mwyli001's Journal, 08 Apr 11

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Weigh In record (no journal entry) for 08 April 2011

67.6 kg Lost so far: 0 kg. Still to go: 6.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 April 2011:

595 kcal

Fat: 19.72g | Prot: 38.22g | Carbs: 62.96g. Breakfast: dannon light and fit yogurt. Lunch: taco bell pintos and cheese. Dinner: egg drop soup. Snacks/Other: applesauce. more...

2122 kcal

Exercise: Housework - 1 hour, Driving - 2 hours, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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mwyli001's Journal, 08 Apr 11

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mwyli001's Weight History