Weigh In record (no journal entry) for 14 January 2022
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81.2 kg
Lost so far: 5.9 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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520 kcal
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Fat: 19.19g | Prot: 17.69g | Carbs: 68.36g.
Breakfast: Алексеевская Цельное Сгущенное Молоко с Сахаром, Нутелла Шоколадная Паста, Оладьи, Ростик'c - KFC Твистер Оригинальный. more...
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Gaining 1.1 kg a Week
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olgs-u600's Weight History
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