Caitlinhanover's Journal, 14 Jan 22

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64.8 kg Lost so far: 24.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:
1730 kcal Fat: 103.28g | Prot: 117.09g | Carbs: 79.72g.   Breakfast: Johma Tonijnsalade, AH Choco Schelpen, Lidl Rijstwafel, Lidl Magere Yoghurt, Dr. Oetker Vanillesuiker. Lunch: Hardgekookt Ei, Zwarte Peper, Pijnboompitten (Pignolias), AH Mayonaise, Freshona Maïs, Tonijn in Olie (uit Blik), Ijsbergsla. Dinner: Aardappelpuree (met Volle Melk en Boter), AH Geraspte Goudse Kaas Belegen 48+, Canadese Spek, Witlof. Snacks/Other: Plus Fuet. more...
48 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Caitlinhanover's Weight History


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