Weigh In record (no journal entry) for 14 January 2022
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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2511 kcal
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Fat: 92.34g | Prot: 93.81g | Carbs: 320.43g.
Breakfast: Envia Lait Demi-Écrémé, Bjorg Flocons d'avoine Nature Bio, Andros Compote Pomme Châtaigne, Blanc d'Oeuf Cuit, Oeuf. Lunch: Sushi West California Roll, Galette Frangipane. Dinner: Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Pelletier Biscotte Blé Complet, Cracotte Cracotte au Froment, Danone Hipro 15G Protéines Vanille, Carottes Cuites. Snacks/Other: Galette Frangipane, Pain Blanc, Ondine Choconuts. more...
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steady weight
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musclesophie66's Weight History
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