Weigh In record (no journal entry) for 14 January 2022
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57.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1245 kcal
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Fat: 90.41g | Prot: 68.04g | Carbs: 38.84g.
Breakfast: ARO Форель Слабосоленая, Орехи Кешью, Грецкие Орехи, Вареное Яйцо, Орех Пекан, Миндаль. Lunch: Котлета Домашняя. Dinner: ВкусВилл Сыр Полутвёрдый Пармезан (Слайсы), ВкусВилл Авокадо Хаас. more...
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Losing 2.1 kg a Week
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nataher05's Weight History
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